Hi! I'm Kamarra
and I want you to have
Yoga & Movement
Kind Travel &
As an Emergency Nurse, I have seen how diseases and disorders can be effectively treated and prevented through evidence-based practice, but also though natural medicine using a holistic approach to wellness.
Physical and mental health can be greatly influenced through specific breathing practices that are easy to learn and incorporate into everyday life.
As a long time yoga practitioner and now teacher, I have seen first-hand how yoga and other forms of mindful movement are powerful ways to heal and balance the mind and body.
We are all altruistic by nature, and once we reconnect with our true selves, and look after each other with deep compassion, the world will be a kinder and easier place to live.
With more plastic than fish in the ocean predicted by 2050, it is imperative we collectively shift towards more environmentally friendly lifestyles; it's easier than you think!
We live in a beautiful world, and it is possible to travel and have incredible experiences in a more environmentally conscious and altruistic way.
A whole foods plant-based diet is scientifically proven to prevent and reverse many diseases. It is not only nutritionally sound and delicious, but also extremely environmentally friendly and altruistic to eat this way.
I believe in 'karma' - the more love and kindness we give in our thoughts and actions, the more we receive it back in our lives.